vitamin e comes from

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1. vitamin e comes from Review – Let’s Cook It Right : Good Health Comes From Good Cooking


vitamin e comes from REVIEW – IMAGE SOURCE AMAZON

  • Adelle Davis, B.A., M.S., Let’s Cook It Right : Good Health Comes From Good Cooking, hardcover, 1947, first edition

The application of nutritional knowledge is in kitchen has lagged decades behind the progress made in nutritional research. It is in the hope of helping to rectify such a deplorable situation that this book has been written. Only when nutrition is applied in planning and preparing meals day after day can ideal health be attained. To achieve this end this complete cookbook has been prepared. . Good health come from cooking – Expand your food horizons – Plan your menus wisely – Do not underestimate seasonings colorings and flavorings – Equip your kitchen for health – Organize your kitchen or efficiency – You need to have no failures in cooking meats – Make delicious gravies or none at all – Dress up your meats with dressings – When in doubt, serve sauces with meats, fish or vegetables – Get acquainted with fish – Meat substitutes and extenders – Hot weather dinners and buffets – Serve eggs and cheese daily – Appetizers contribute to health – Serve your salads first – Soups are fun to make – Keep the flavor and nutritive value in your vegetables – Make your own breads – Cook cereals quickly – Milk drinks – Fruits – Make canning and pickling your hobby – Make your desserts contribute to health – Candies and candy substitutions – Revising and creating recipes – Where to buy foods not yet on the market – Your reward – Recipe Index

2. vitamin e comes from Review – Where I Come From

Where I Come From

vitamin e comes from REVIEW – IMAGE SOURCE AMAZON

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