1. vitamin d hormone Review – The Better Sleep Vitamin: How I Fixed My Sleep By Regulating My Levels Of Vitamin D

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A Hormone That’s Crucial For Deep, Restorative Sleep

Vitamin D is not really a vitamin. Instead, it is a powerful hormone that we produce when we are exposed to sunlight, and it has effects throughout our bodies. If vitamin D levels are high, this signals that it is summertime, food is plentiful, and it is time to be healthy, happy, and active.

The quality of our sleep also responds to vitamin D signals. By acting on special receptors in the brain, vitamin D ensures that we get enough deep, restorative sleep, instead of light, fragmented sleep. Through deep sleep, we repair our bodies and produce the hormones that we need during the day in order to be healthy. Without enough deep sleep, we don’t get rested, regardless of how long we stay in bed.

The Problem Is That Most Of Us Are Deficient

Very few people living in modern societies have adequate vitamin D levels. Most of us are not exposed to sunlight under the right conditions to produce optimal levels naturally. On the other hand, foods that are fortified with vitamin D are completely inadequate as supplements.

The reason for this is that official recommendations for vitamin D levels are too low. They only take into account the role of vitamin D in bone health, and not its important role in regulating sleep. Even if you are supplementing with vitamin D, chances are that you are far from the optimal range as far as your sleep is concerned.

As a result, many of us suffer from sleep disorders, and we have even accepted this as normal, or as our own fault. Waking up often during the night, daytime sleepiness, fatigue, memory problems, and a cascade of other health issues can all be caused by a vitamin D deficiency and the resulting poor and non-restorative sleep.

It’s Possible To Drastically Improve Your Sleep

Since vitamin D is not a vitamin, but a hormone, it’s the body’s internal levels that are important, and not how much you take each day. The good news is you can increase your vitamin D stores to the proper level quickly, and see big improvements in your sleep.

In The Better Sleep Vitamin, author Kathy Aquino walks you through her experience of improving her own sleep by regulating her vitamin D levels. She lays out everything you need to know about optimizing your vitamin D levels and improving your sleep. Here is just a part of what you will learn:

• the optimal vitamin D level in order to improve sleep
• how to naturally increase your body’s vitamin D levels
• the different kinds of vitamin D supplements, and which ones you should take
• how to test whether you have achieved optimal levels
• what happens if you get too much vitamin D
• how to avoid side effects of vitamin D supplementation
• other minerals and vitamins that are crucial for the proper use of vitamin D

You can get on the road to better sleep today. Scroll up and click the “Buy now” button to download your copy.

2. vitamin d hormone Review – New Chapter Every Woman, Women’s Multivitamin Fermented with Probiotics + Iron + Vitamin D3 + B Vitamins + Organic Non-GMO Ingredients – 120 ct

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• MULTIVITAMIN FOR WOMEN: Complete women’s multivitamin for well-rounded nutrition, uniquely fermented with beneficial probiotics and whole foods – NO SUGAR ADDED
• OVERALL WELLNESS & VITALITY: Delivers Stress Support
• Vitamin D3 for Bone & Heart Support
• Vitamin C, Vitamin A & Zinc for Immune Support
• B Vitamins for Energy Support (including Biotin)*
• EASILY DIGESTIBLE: New Chapter fermented multivitamins are gentle enough to take anytime-even on an empty stomach
• CLEAN HERBAL BLENDS: 24 vitamins and minerals are expertly blended with superfood botanicals for women’s needs, including Ginger, organic Turmeric & organic Chaste Tree berry
• Made with Certified Organic Vegetables & Herbs, Non-GMO Project Verified, 100% Vegetarian, Certified Kosher, Certified Gluten Free, No Synthetic Fillers, No Animal Gelatin (added to some gummy vitamins)

If you’re looking for the right multivitamin for women, it’s helpful to know there are differences between raw, USP multivitamins, gummy vitamins, and whole-food fermented multivitamins like New Chapter’s Every Woman. Our whole-food fermented women’s multivitamin is made with quality ingredients you can trust—way more than just isolated nutrients, and free from the animal gelatin and sweeteners of gummies. Our unique multivitamin is fermented with probiotics and expertly formulated to deliver bone and heart support with Vitamin D3, hormone support with organic Chaste Tree, energy support with B Vitamins, and stress support for women’s daily wellness.* New Chapter multivitamins are gentle enough to take anytime—even on an empty stomach.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

3. vitamin d hormone Review – MegaFood – Vitamin D3 1000 IU, Support for Immune Health, Bone Strength, Hormone Production with Organic Herbs and Food, Vegetarian, Gluten-Free, Non-GMO, 90 Tablets

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• HEALTH, BONES, AND MOOD: Vitamin D3 1000 IU supports immune health, bone strength, and a positive outlook.
• LET THE SUNSHINE IN: Our formula promotes balanced vitamin D3 levels to help keep mood and immunity healthy.
• REAL GENTLE, REAL FACELIFT: Our gentle on the stomach supplement is getting a facelift. Packaging may vary slightly while we update.
• TO THE BONE: Our bodies use vitamin D to support the use of calcium, specifically to help improve bone health.
• MEGAFOOD FEELING: MegaFood is about nourishing your absolute best self: prepared for the day, fueled with energy, filled with confidence.

Mega Food is in the business of improving lives by staying true to the intention of food. Mega Food is a pioneer in the natural products industry, being the first company to make vitamins from scratch, with farm fresh whole foods.