1. vitamin chart Review – Printable Vitamin Super-food Chart: Visual chart of 3 super-foods from each Vitamin category

vitamin chart REVIEW – IMAGE SOURCE AMAZON

Printable Vitamin Super-foods Chart is an easy to understand chart which covers the top 3 super foods for each vitamin – A, B1, B2, B3, B5, B6, B7, B9, B12, C, D, E, K, Choline. The chart also shows the Daily recommended value (DV) of each vitamin for an adult and how much (%) of the recommended DV each super-food provides. The chart includes Vegetarian/Vegan and Non Vegetarian foods.

This e-book also includes download links to a lite version (for desktop use) and an HD version for high quality printing.

2. vitamin chart Review – Nutrition Education Store Eat Your Vitamins Poster – Vitamin and Mineral Chart Poster

vitamin chart REVIEW – IMAGE SOURCE AMAZON

• EAT your VITAMINS and MINERALS is the predominant message. As numerous studies have shown, most supplements have not been found to be beneficial as “health insurance”, but a diet that is rich in vegetables, fruits, whole grains, skim dairy and lean protein will provide everything you need in the calories allotted and it will reduce your risk of chronic disease. Best of all these foods are high in fiber and naturally low in saturated fat, trans fat, sugar and sodium.
• Laminated
• 18″ X 24″
• This poster exhibits vitamins, minerals and macronutrients along with their functions in the human body and it shows the food sources for each one.
• Laminated Nutrition Poster – Health Poster – Wellness Poster

This vitamin and mineral chart poster shows all vitamins and minerals plus macronutrients as well as the good food sources for each one. It’s a perfect addition to a classroom, kitchen, cafeteria, library or anywhere!

3. vitamin chart Review – Health and Nutrition Guides – 4 Chart Bundle of Quick Reference Guides by Permacharts

vitamin chart REVIEW – IMAGE SOURCE AMAZON

• Quick reference learning guide
• 4 laminated 8.5″ x 11″ quick references are included
• All are written in an easy-to-read, clear and concise manner.
• Definitions, tips, facts and information is laid-out with point-by-point detail and examples
• Vitamins and mineral charts, nutritional charts and more.

Here’s to your continued good Health and Nutrition! We are constantly bombarded with conflicting information about vitamins, mineral, diets, super-foods, nutrition and that we need to be looking after ourselves better. They all tell us that in order to have a balanced lifestyle we should eat more of this and less of that. We should drink this and not that if we want to live longer and feel better, but what does it all really mean? NOW JUST $18.98 for all 4 quick reference guides! Cut through the clutter and arm yourself with the answers to all of this and more with our information packed Health and Nutrition bundle. In true Permacharts fashion, these 4 expertly written quick reference guide charts provide you with just the facts, tips and information you need to know to get on the road to a better and healthier you today. Here is what each chart covers 1. Jump Start Your Brain: Healthy nutrition tips that improve body and brain function. How to select foods that contain the vitamin and minerals that boost brain function. 2. Nutrition – basic principles: The role of Nutrition in human health.The food pyramid. Digestion and absorption. 3. Vitamins & Minerals: The role of vitamins and minerals in human performance. Vitamins, Minerals, and Diet. Treatments for vitamin and mineral deficiencies. Supplements and much more. 4. Raw Food Superfoods: Benefits of Superfoods. Supplements and Superfoods. Food Components and What They do for You. Things to Watch for When Buying Superfoods and much more. Save 35% off retail today! Normally $18.98 Get all 4 now and SAVE