1. vegetables high in vitamin c Review – Omega J8006HDS Nutrition Center Quiet Dual-Stage Slow Speed Masticating Juicer Makes Fruit and Vegetable Juice at 80 Revolutions per Minute High Juice Yield Adjustable Dial, 200-Watt, Silver

vegetables high in vitamin c REVIEW – IMAGE SOURCE AMAZON

• NUTRITION CENTER: Turn nuts into nut butter, extrude pasta, grind coffee and spices, mince herbs and garlic, make baby food and frozen desserts, and whip up soy milk in a flash
• LONGER LASTING JUICES: Using a low speed of 80 RPMs results in minimal heat buildup and oxidation promoting healthy enzymes
• HEALTHY AND DELICIOUS JUICES: Extracts the maximum amount of nutrients, vitamins, taste and juice from minimum amounts of fruits, vegetables, leafy greens, and wheatgrass
• FEATURES: High juice yield with very dry pulp, an automatic pulp-ejection function for continuous juicing, four stabilizing feet, and quiet operation

The Omega J8006 Nutrition Center is a masticating style juicer. Sometimes referred to as a low speed juicer, the Nutrition Center processes at 80rpm, whereas most other juicers process at a speed of 1, 650 to 15, 000rpm. The low speed protects and maintains healthy enzymes, prevents oxidation and allows juice to be stored up to 72 hours without degradation. The GE Ultem Auger is 8x stronger than most other plastics and the powerful gear reduction is equivalent to a 2HP Motor. The dual stage juice processing system extracts the maximum amount of juice from fruits, vegetables, leafy greens, even wheatgrass! You can also use the nutrition center to turn nuts into nut butters (an all-natural peanut butter), make baby food from natural, fresh ingredients, whip up soy milk, extrude pasta, grind coffee and spices, and mince herbs and garlic. Make delicious and nutritious drinks and snacks that everyone will love. Measuring 7in wide, 15.5in deep and 8.5in tall. Usage of more frozen foods (fruit, ice cream, etc.) than liquids leads to the foods sticking to the sides of blender jars or the mixture becomes stiff (frozen) and will not flow. The juice screen is already installed in the juicer Note: some noise is to be expected. Please set the Juicer on top of a thin towel to help stabilize and mitigate noise.

2. vegetables high in vitamin c Review – Organic Heirloom 100 Seeds Red Burgundy Okra Ladies Finger Abelmoschus Vegetable Seeds B1000

vegetables high in vitamin c REVIEW – IMAGE SOURCE AMAZON

• Name:Okra
• Quantity:100 Bulk Seeds
• Colors:Red
• Best season:Throughout the year
• Description: Okra is a tall growing warm season annual with ornamental value, native to Africa. They are known by different names and comes in a number of varieties which vary in plant size, shape, pod type, colour and the number of spines. Dwarf varieties without spines and with smooth green pods are best for home gardens. This upright plant grows 3-6 feet or more in height, some African varieties up to 12 feet, with a base stem of 4 inches in diameter. The woody stems bear leaves that are lobed and are generally hairy, some reaching up to 12 inches in length. The flowers are large around 2inches in diameter, yellowish hibiscus like, with red or purple centers which will last only for a day. Each blossom develops a small green pod. The fruits are green to dark green, sometimes yellow to red
• long, conical and ridged. Okra contains moderate levels of vitamin A and vitamin C.

How to grow

Propagation is through seeds. Soak seeds overnight in warm water before sowing to improve germination. Seeds can be sown 1 inch deep in pots or seed trays or directly on the ground 12 to 18 inches apart or three to four seeds per foot, in single rows. Seedlings are ready for transplanting when they reach a height of 10-15cm. Rows should be kept 3 to 5 feet apart. Plants branch out only when they reach a height of 30-40cm.

Okras grow well in warm weather. They should be planted in full sun. The soil for growing okras should be fertile, well drained, high in organic matter with a pH ranging from 6.0 to 6.5. Soil should be well prepared several weeks before planting by adding well rotted manure, compost or any other organic matter and a balanced fertilizer. Lime or dolomite can be added to get the required ph level of the soil.

The soil should be kept moist by regular watering. Water the soil not the plant directly. But the plant does not tolerate excessive moisture. Regular watering and light fertilization occasionally gives better yield. Always water after fertilizing. Okra will start yielding about 60 days after planting. Fruits should be picked when they are 3-4 inches long and still tender. They become tough and stringy as they mature. Seeds for the next season can be obtained by not picking some of the pods till they reach the full size. Then dry the pods, shell the seeds and save the seeds in an airtight container.

3. vegetables high in vitamin c Review – Organic Moringa Powder, 4 Pounds — High in, Non-GMO, Ground Moringa Oleifera Leaf, Raw, Sun-Dried, Vegan, Bulk, Great for Drinks, Teas and Smoothies

vegetables high in vitamin c REVIEW – IMAGE SOURCE AMAZON

• HEALTHY FOOD: Organic Moringa Leaf Powder is rich in fiber, protein and high in nutrients.
• ANTIOXIDANTS EFFECT: Organic Moringa Leaf Powder contains vitamin A, C.
• WIDE RANGE OF USE: Organic Moringa Leaf Powder can be added to any dish, experiment and do not limit yourself.
• ORGANIC PRODUCT: Food To Live Organic Moringa Leaf Powder is 100% toxin and GMO-free.
• CONVENIENT PACK: Organic Moringa Leaf Powder packed into an airtight ziplock bag.

Moringa tree is one of the most fast-growing plants, which applies to Food
cosmetic oil produces from it
uses as wood. Organic Moringa Leaf Powder is a superfood with many beneficial properties. It is a rich source of fiber, protein, vitamins, and minerals. For example, it contains large amounts of calcium, vitamin C, vitamin A, potassium, iron, magnesium. Organic Moringa Leaf Powder has a powerful antioxidant effect
also, it is a good source of protein: more than 6 grams per 28 grams (1 ounce) of product. The main advantage of that tea is the lack of caffeine. You can brew Leaf powder in a coffee maker or use tea filter bags. Another cooking method is to add two teaspoons of powder to 1 pint of warm water and mix well (can add honey to taste). This tea is ready to drink. You can also add some pieces of ice. You can add the powder to milkshakes, salads, soups, bakery products, and other dishes. It is desirable not to expose the powder to long-term heat treatment, so it retains all the useful properties. When cooking, add it at the end. Take the powder should be in moderation. The average daily intake for an adult is about a tablespoon. Try starting to take half a teaspoon of powder to give your body to get used to a new product. WARNING: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.