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1. the main active form of vitamin d in the body is Review – Source Naturals Vitamin D-3 2000IU – Organic – 2oz
the main active form of vitamin d in the body is REVIEW – IMAGE SOURCE AMAZON
- Vitamin D-3 is an important hormone precursor that helps support bones, immunity, and cellular health.
- Vitamin D-3’s main function is to maintain normal levels of calcium and phosphorus in the blood which is crucial for muscles, and particularly the heart muscles to carry out their work.
- Acts as a critical hormone precursor that supports the immune system
- Regulates the health of at least 20 different tissues, including brain and joints
- Plays an integral role in regulating cell growth, insulin levels and bone formation
Sunlight is a source of life on Earth, but we may not be aware of all the ways it benefits us. Our bodies manufacture vitamin D-3 when the skin is exposed to UV radiation from sunlight, but the ability to do so decreases as we age. Vitamin D-3 maintains healthy calcium and phosphorus levels in the body for strong bones, it helps maintain muscle strength in older adults, and it also plays an active role in a healthy immune response. Vitamin D-3 (cholecalciferol) is the optimal form of vitamin D. It is the form of vitamin D that the body manufactures in sunlight, and the form most efficient for the body’s needs.